How do you get enough fat and protein on a keto diet?

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  • Ad ID: 52906

  • Added: April 8, 2022

  • Location: India

  • State: Meghalaya

  • City: Cherrapunji

  • Views: 97


An increasing number of people are experimenting with the ketogenic diet for the treatment of type 2 diabetes, with some very positive results. The ketogenic diet is a very low carbohydrate, moderate protein, and high fat diet that makes the body depend on fatty acids and ketones for fuel, rather than glucose. The studies indicate that a ketogenic diet has significant benefits for type 2 diabetics found that a ketogenic diet improves HbA1c, promotes weight loss, reverses kidney damage and improves blood lipids and cardiovascular health in type 2 diabetics. This diet has proven to be so effective that an entire company, Virta Health, has made a ketogenic diet the cornerstone of its new approach to treating type 2 diabetes.

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