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What are the best foods to eat to lower triglycerides?

Ad Details

  • Ad ID: 739

  • Added: August 31, 2019

  • Sale Price: ₹10018

  • Location: India

  • State: Andaman and Nicobar Islands

  • City: Port Blair

  • Phone: 9874563215

  • Views: 111

Description

Added sugars should be no more than 5% of the diet. Other foods can be added to the diet to reduce triglycerides. Cold water fish, which are rich in omega-3 fatty acids, help lower triglycerides. Examples of omega-3 rich fish include salmon, sardines, mackerel, herring, tuna, and halibut.

Dietary Model To Lower Triglycerides

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